VIDEO: Fred Has a Vocal Lesson

Maria thinks Fred is VERY irritating, but Brandon, Nicholas, and I think Fred is hilarious!

VIDEO: Jesse Holley on ESPN discussing reality show, "4th and Long"

VIDEO: Jesse Holley (reality show winner) goes long on punt return for Dallas Cowboys

Jesse Holley, winner of Michael Irvin's 4th and Long reality show on Spike TV, went long with a punt return. He went 82 yards for a touchdown in the fourth quarter. You've gotta see this one...VERY kewl!

The Best and Worst Pizzas in America

By David Zinczenko & Matt Goulding / Yahoo! Health (CLICK to read more)

"Somewhere between the brick ovens of Italy and the delivery cars of America something went horribly wrong. The traditional pizza, made with just bread, cheese and tomatoes, is now tricked out with inflated crusts, four-cheese toppings, and a surplus of pepperoni, all of which contribute to its quadrupled caloric count. And man, do we love it. With 69,000 pizza joints scattered across the U.S., it's no wonder that each man, woman and child devours an average of 46 slices a year. That's the equivalent of 23 pounds of pie!

Any way you slice it, we're taking in a lot more fat than our slimmer friends in Italy, where only 9 percent of the population is obese compared to our 34 percent . Their secret: Thin crust, half the formaggio, and extra vegetables. That's why we've included Best and Worst pizzas in our new book: Eat This, Not That! The Best (& Worst!) Foods in America! The following 7 problematic pies are pulled straight from the book: Avoid them at all costs, and see how, with the help of the Eat This, Not That! series, you can lose 10 pounds or more of belly fat--while still eating all of your favorite foods!"

High-tech kids lost in face-to-face relationships

By Christopher Null : Yahoo! Tech (CLICK to read more)

NOTE from Ryan: This is a very interesting problem with today's technology. What do you think?

"Social networks and cell phones... you and I may find these technologies sacrosanct, but for kids getting weaned on this stuff, relationships in the real world may be suffering badly.

With the average teen sending or receiving over 2,000 text messages a month and spending nine hours a week on social networking sites, experts are worried that in-person, face-to-face social interaction is beginning to take a back seat to this twitchy, impersonal, and detached form of communication. The problem: When people rely exclusively on short bursts of written communication, those doing the texting miss out on the subtleties that come with a verbal and (especially) face-to-face discussion.

As the Wall Street Journal suggests, looking at a smiley face in an email isn't the same as seeing an actual smile on an actual face, and text-addicted teens are simply failing to learn the intricacies of bodily cues like eye movement and physical motion, not to mention all the nuance that comes with verbal conversation, cues which are learned only though a lifetime of practice in the read world. The result: Many fear we are raising a generation of kids who simply can't carry on a conversation -- or even look another person in the eye."